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| Bruxism
Bruxism can develop at any age. Many patients are unaware that they are grinding their teeth because it often happens while they sleep. They may wake with a headache, toothache, earache or a sore face. Grinding can wear away or fracture tooth enamel and may eventually loosen teeth.
Although the exact causes ofbruxism are not well understood, several factors may be involved. Stressful situations, problems sleeping, an abnormal bite, and crooked or missing teeth may be responsible.
Regular dental checkups are important to detect damage in the early stages. Your dentist can diagnose and treat irregular wear on teeth and determine the source of facial pain that may result from
bruxism.
Based on your dentist's diagnosis, one or more treatments may be recommended. The dentist may suggest an appliance that can be worn while sleeping. Custom-made by the dentist to fit your teeth, the appliance slips over the upper teeth and prevents contact with the lower teeth. Besides protecting the teeth, the appliance relieves some of the pressure of grinding and clenching, which can damage delicate jaw joints.
When everyday stress seems to be a major cause of bruxism, it may be helpful to find ways to relax-- listening to music, reading a book, taking a walk or a warm bath. Applying a warm, wet washcloth to the side of the face may help relax muscles sore from clenching. If you have difficulty handling stress, counseling may point to effective ways for dealing with stressful situations.
An abnormal bite, one in which teeth do not fit well together, may lead to grinding. Treatment may involve reducing the "high spots" of one or more teeth to even the bite. For serious cases, the dentist may suggest reshaping or reconstructing the biting surfaces with inlays or crowns.
Grinding and clenching are common occurrences for many people at some time or another. If you,suspect that you are routinely grinding your teeth, see your dentist about protecting your smile.
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